Sunday, 23 March 2014

Wasabi Smoked Salmon Wrap

This was the recipe that prompted me to buy the book when I was flicking through it. It seemed like such an intriguing combination of peas and smoked salmon! And it totally works, this was a really lovely wrap with big flavours.

Wasabi Smoked Salmon Wrap (from Cooking the WeightWatchers Way)
(Serves 2)
(7 WW ProPoints per serving)

100g peas
2 tsp wasabi paste
1 tbsp extra light mayonnaise
1 tbsp 0% yoghurt
2 tortillas
100g smoked salmon, chopped
shredded lettuce
1 tomato, finely chopped
black pepper

Cook the peas in boiling water for 2-3 mins. Drain and then run under the cold tap and drain well. Use a potato masher or fork to crush them to a rough paste.

Add the wasabi paste, mayonnaise and yoghurt to the peas and season with black pepper. Spread over the tortillas, then scatter half the smoked salmon over each one.

Top the tortilla with lettuce and tomato, roll up and serve.