This is a very tasty and quick lunch, all made within about 15 mins. The saltiness of the feta really makes this dish.
Orzo, Feta and Red Pepper Salad (from Good Food Magazine August 2009)
(14 WW ProPoints per serving)
1 red onion, peeled, halved and finely sliced
2 tbsp red wine vinegar
3 tbsp olive oil
3 roasted red peppers from a jar, sliced
200g feta cheese, crumbled
2 tbsp pine nuts, toasted
a small bunch mint, leaves chopped
Put the onion in a bowl, season really well and toss with the vinegar and oil. Leave to marinate and soften.
Cook the orzo in salted boiling water until just tender, then drain and rinse under cold water and drain really well again. Toss with the onion and dressing then gently mix through the rest of the ingredients.