Thursday, 29 October 2015

Smoked Mackerel Wrap

This is a lovely way to pack in some oily fish to your day. I used homemade flatbreads and I added in the cherry tomatoes to the original recipe. It was delicious.

Smoked Mackerel Wrap (from Fish is the Dish)
(Serves 4)

100g reduced-fat soft cheese with chives
2 tbsp low-fat plain yogurt
2 smoked mackerel fillets, flaked
handful cherry tomatoes, halved
4 tortillas
1/4 cucumber, cut into strips
75g bean sprouts

Mix the soft cheese and yogurt together and stir in the flaked mackerel and cherry tomatoes.

Spread the mixture over the tortillas. Place the cucumber lengthways over the mackerel and scatter over the bean sprouts and salad leaves.

Roll up each tortilla tightly and serve.

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