Sunday, 20 July 2014

Lemon Turkey and Mangetout Pittas

This is possibly one of the easiest suppers I have ever made, little prep work, short cooking time, on the plate in no time.

Lemon Glazed Turkey with Mange Tout (from WW Book of Recipes)
(Serves 2)
(5 WW ProPoints Per Serving)

cooking spray
225g turkey breast strips
125g mange tout
2 spring onions, sliced
1 tbsp clear honey
juice of 1/2 lemon
1 tbsp chopped basil leaves
1 tsp sesame seeds
salt and pepper

Heat a frying pan over a high heat and spray with cooking spray. Add the turkey and cook for 3-4 mins until the meat is well sealed and lightly coloured.

Add the mange tout and spring onions with 1 or 2 tbsp water if needed and stir fry for another 3-4 mins. Add the honey, lemon juice, basil and sesame seeds and season well.

Let the juices come to a boil, coating the turkey with the glaze. Serve in pitta for an extra 4 ProPoints.

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