Wednesday, 4 December 2013

Soy Wasabi Prawn and Scallop Skewers

I think I needed to add more wasabi to this as it wasn't very hot. It was a nice combination though. I served it over noodles with stir fry veg.

Soy Wasabi Prawn and Scallop Skewers (from WeightWatchers)
(Served 1)

1/2 onion, cut into quarters
1/2 red pepper, cut into large chunks
2 tbsp soy sauce
1/2-1 tsp wasabi powder
1 tsp honey
1/2 tsp grated ginger
6 raw prawns
6 scallops
cooking spray

Preheat the grill. Split the onion quarters in half

In a small bowl, stir together soy sauce, wasabi, honey and ginger until blended.

Pour half the soy mixture into a large bowl and set the rest aside. Add the prawns, scallops, pepper and onion to the bowl and toss to coat.

Alternately thread the prawns, scallops, peppers and onion onto each of skewers. Lightly spray the skewers with cooking spray.

Grill the skewers, turning as needed, until the prawns and scallops are cooked through, about 4 to 5 mins. Serve drizzled with the reserved soy mixture.

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