This is a very simple but delicious dish. I've only shared the recipe for the tuna but I served it with noodles and a large amount of veg with oyster sauce.
Sesame Seared Tuna (from Dining Alone)
1 tablespoon soy sauce
3/4 teaspoon mirin
1-1/2 teaspoons sesame oil
3/4 teaspoon rice wine
1 tuna steak
2 tablespoons sesame seeds
3/4 teaspoon olive oil
In a small bowl,
stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal
parts. Stir the rice vinegar into one part and set aside as a dipping
Spread the sesame seeds out on a plate. Coat the tuna steaks with
the remaining soy sauce mixture, then press into the sesame seeds to coat.
Heat olive oil in a cast iron skillet over high heat until very hot. Place
steaks in the pan, and sear for about 30 seconds on each side. Serve with the
dipping sauce and wasabi paste.