Rather than this being a tricolour pasta salad, mine was a six colour pasta salad! My brought me a packet of pasta back from Spain and it has all the colours of the rainbow! Well not quite but it is lovely and colourful. This is one of my quickie make the evening before lunches. It is supposed to have rocket on top, but I forgot it and it's just as nice without!
Tricolour Pasta and Chicken Salad (from www.weightwatchers.co.uk)
(8 WW ProPoints per serving)
300g chicken breast, cut into strips
100g green beans
150g 0% fat Greek yoghurt
2 tbsp soy sauce
2 tbsp tomato puree
12 cherry tomatoes, halved
240g dried tricolour pasta
Cook the chicken in a frying pan using the low fat cooking spray.
Whilst the chicken is cooking, cook the pasta in a large pan of boiling water according to the pack instructions adding the beans for the final 3 minutes. Drain and rinse in cold water. Set aside.
Mix together the yogurt, tomato puree and soy sauce and stir in to the pasta. Add the tomatoes and chicken and serve topped with the rocket.