Wednesday, 12 September 2012

Bacon and Noodle Stir Fry

Unfortunately I am at a loss for words today, this is a rather nifty and simple bacon stir fry. I liked the idea of using bacon, which I'd never tried in a stir fry and it worked really well.

Bacon and Noodle Stir Fry (from WeightWatchers Foods)
(Serves 4)
(8 WW ProPoints per serving)

200g medium egg noodles
cooking spray
1 clove garlic, crushed
8 rashers smoked back bacon, sliced
175g broccoli, broken into florets
150g cherry tomatoes, halved
4 tbsp plum sauce

Cook the noodles according to packet instructions. Drain and set aside.

Mist a wok with calorie controlled cooking spray. Fry the garlic for 30 seconds. Add the bacon and stir fry for 2 minutes. Add the broccoli and stir fry for 8 minutes. Add the tomatoes and plum sauce and stir fry for 3 minutes. Add the noodles and heat through.

Divide the stir fry between 4 plates to serve.

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