Friday, 10 August 2012

Salmon En Papillote

This is more of an unusual en papillote, I would never have put salmon and tomatoes together, but it seemed to work. This was actualy a really light and refreshing, not to mention easy supper.

Salmon En Papillote (from Rachel Allen's Easy Meals)
(Serves 1)
(7 WW ProPoints per serving)

4-6 thin slices of tomatoes
2 pinches of granulated or caster sugar
3-4 basil leaves
6 thin slices cucumber
125 g salmon fillets, skin removed
10 g butter

Preheat the oven to 220C/200C fan/gas 7.

Place the tomatoes on the square of baking parchment (see Cook’s Tips), season with salt, pepper and a pinch of sugar, then add the basil leaves followed by the cucumber. Next, place the salmon fillet on top, followed by the butter.

Season again with salt and pepper and sugar and fold the baking parchment to form a parcel as above. Place on a baking sheet and cook in the oven for 12–14 minutes or until the salmon is just opaque all the way through.

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