Saturday, 4 August 2012

Prawn Pasta Parcels

This is a lovely and different way to have pasta. Although you have to cook the pasta first it really works steaming the tomato sauce and prawns. Very simple but delicious.

Prawn Pasta Parcels
(Serves 4)
(7 WW ProPoints per serving)
600g cooked pasta
2 tbsp rosemary, chopped
6 spring onions, finely sliced
400g cooked prawns
16 cherry tomatoes, halved
300g passata
salt and pepper
Preheat the oven to 190C.

Take four large pieces of foil, each measuring abo9ut 45cm x 30cm and lay them on the ork surface.
Share the pasta between the foil pieces, placing it in the centre of each piece. Sprinkle the rosemary on top, then share out the spring onions, prawns and tomatoes. Spoon the passata on top and season with a little salt and lots of black pepper.
Fold over the foil and seal to make four neat parcels, making sure that there are no gaps.
Put the parcels onto a baking tray and bake for 15 mins. Open up the parcels and serve.

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