Courgette and Turkey Burger (from Ottolenghi Jerusalem)
(Serves 4)
500g minced turkey
1 large courgette, coarsely grated
40g spring onions, thinly sliced
1 large egg
2 tbsp chopped mint
2 tbsp chopped fresh coriander
2 cloves garlic, crushed
1 tsp ground cumin
1 tsp salt
1/2 ttsp freshly ground black pepper
1/2 tsp cayenne pepper
2-3 tbsp oil
Mix together the turkey, courgette, spring onions, egg, herbs, garlic, cumin and salt in a large bowl and shape to make 4 burger patties. Place them on a plate and out into the fridge for 30 mins.
Put the burgers into a baking tray and bake for 20-25 mins. Then pan-fry for a few mins on each side until golden. Serve.
Mix together the turkey, courgette, spring onions, egg, herbs, garlic, cumin and salt in a large bowl and shape to make 4 burger patties. Place them on a plate and out into the fridge for 30 mins.
Put the burgers into a baking tray and bake for 20-25 mins. Then pan-fry for a few mins on each side until golden. Serve.
No comments:
Post a Comment