Thursday 6 October 2016

Meal Planning Monday

I realised I'd forgotten to post this at the beginning of the week, so here it goes. It's my first full week back at work after the op, so everything is really easy  and quick to make as well as using up things leftover from last week.

Monday
Salmon and Prawn Cauliflower Chowder with a Scone
Out before the theatre

Tuesday
Chicken and Sweetcorn Pie with Salad
Duck and Hummus Sandwich with Crisps

Wednesday
Tomato and Cheese Quiche with Salad
Borlotti and Runner Beans with Sage, Tomatoes and Garlic and Bread

Thursday
Duck and Hummus Sandwich with Crisps
Salmon, Prawn and Spinach Curry with Rice

Friday
Pitta with Falafel and Salad
Dukkah Crusted Chicken with Hummus

Saturday
Cabbage and Noodles
Red Orzo Risotto with Goat's Cheese

Sunday
Veggie Burger
Fennel Pasta Bake with Lemony Breadcrumbs

1 comment:

  1. Hope all goes well with your return to work. Lovely meal plan - the orzo with goats' cheese sounds particularly appealing. x

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