Chicken, Cucumber and Bean Sprouts

This is a very simple but really tasty carb free meal. I love being able to use veg from the garden, the bean sprouts, cucumber and green beans were all home grown.

Chicken, Cucumber and Bean Sprouts (from Gok's Wok-Gok's Wan)

(Serves 2)

1 tbsp oil

4 spring onions, chopped into 2cm pieces

1cm piece ginger, peeled and finely chopped

4 anchovy fillets, drained and roughly chopped

100g green beans

1/2 cucumber, halved lengthways, deseeded, sliced

100g oyster mushrooms, sliced

250g bean sprouts

2 tbsp shaosing rice wine or dry sherry

1 tbsp oyster sauce

300g cooked chicken, shredded

pepper

Heat the oil in a wok or frying pan over a medium high heat. Add the spring onion, ginger and anchovies. Stir fry for 1 min before adding the green beans, cucumber, mushrooms and bean sprouts. Continue to str fry for another 2 mins.

Pour over the shaosing and let it bubble and reduce for a few secs before adding the oyster sauce and pepper.

Add the shredded chicken and stir gently to mix and coat in the sauce. Cook for a couple of minutes until the chicken is warmed through. Serve.