Salmon En Papillote (from Rachel Allen's Easy Meals)
(Serves 1)
(7 WW ProPoints per serving)
4-6 thin slices of tomatoes
2 pinches of granulated or caster sugar3-4 basil leaves
6 thin slices cucumber
125 g salmon fillets, skin removed
10 g butter
Preheat the oven to 220C/200C fan/gas 7.
Place the tomatoes on the square of baking parchment (see Cook’s Tips), season with salt, pepper and a pinch of sugar, then add the basil leaves followed by the cucumber. Next, place the salmon fillet on top, followed by the butter.
Season again with salt and pepper and sugar and fold the baking parchment to form a parcel as above. Place on a baking sheet and cook in the oven for 12–14 minutes or until the salmon is just opaque all the way through.
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