Saturday, 16 May 2015

Strawberry Oatmeal Smoothie

I have been revelling in the British strawberries that have just come into season, they are so juicy and sweet. Instead of just dipping them in a bag of sugar and eating them like I normally do, I also made a smoothie. This was yummy, lovely and thick because of the oats and fabulously fruity.

Strawberry Oatmeal Smoothie
(Serves 1)

25g porridge oats
110g vanilla yogurt
60ml milk
100g hulled and washed strawberries
1 tsp flax seeds

Place the porridge oats in a blender and process until they are finely ground – this step is essential so that your smoothie has a smooth texture. 

Add the rest of the ingredients and process again until smooth. This smoothie has a thick texture, so just adjust with more milk if you prefer more liquid. 

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