Tuesday, 5 October 2010

Lentil and Spinach Burgers

I made these fantastic lentil and spinach burgers a couple of weeks ago. When I go to the pub close to work I always have their lentil spinach burger and it is so good that I wanted to try making them for myself. I couldn't find a recipe that was exactly what I wanted on the Internet, so I took inspiration from several recipes and made my own.

I don't like pan frying from scratch, fishcakes and burgers, always seem to fall apart on me, so I baked these first, but that didn't given them enough colour so I pan fried them for a couple of minutes on each side at the end to brown them up. This also makes them easier to cook after defrosting them, all I have to do is fry them.



Lentil Spinach Burger
(Makes about 8 large burgers)

1 large potato, peeled, cooked and mashed
8-10 oz spinach, stemmed and sauteed
1 cup red lentils, cooked
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp garlic powder
3 tbsp breadcrumbs
1 egg
salt and pepper

Preheat the oven to 200C.

Mix the potato, spinach, lentils, cumin, coriander, garlic powder and
breadcrumbs in a bowl. Season to taste with salt and pepper. Mix in
the egg. For the patties by forming a ball in your hand and carefully
pat them into a burger patty type shape. Put them onto a baking sheet
and then put the mixture in the fridge for 30 mins.

Put the burgers in the oven for 30 mins. The heat a frying pan on a
medium high heat until the oil is pretty hot and the fry the burgers
gently on both sides until golden, flipping in the middle.

Serve on a bun with lettuce, tomato and mayonnaise.

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