Pages

Friday, 20 June 2014

Quinoa, Prawn and Asparagus Salad with Coriander and Lime Dressing

This was my second ever experience of eating quinoa but itself rather than as part of a blend. My first experience was years ago when an ex-boyfriend had made curry and then looked in the cupboard to discover that he had no rice, but what he did have was quinoa. It was just so wrong as a side to the curry, gritty and just ugh. This one I have to say was much more successful. Blended in with the salad it was delicious, slightly crunchy but that went well with the veg. I shall definitely be trying quinoa again.
















Quinoa, Prawn and Asparagus Salad with Coriander and Lime Dressing
(from The Passionate Cook)
(Serves 4)

100g quinoa grains
400g raw, shelled prawns
1 tbsp butter
1 clove garlic, crushed)
6 spring onions, sliced
200g green asparagus
2 handfuls black olives, stones removed
20 cherry tomatoes, halved
1 large handful coriander leaves, chopped
1 handful dill or basil, chopped
1 avocado, cut into chunks
juice of 2 limes
3 tbsp extra-virgin olive oil

Bring a pan of water to the boil and cook the quinoa according to packet instructions. Drain and leave to cool.

Meanwhile, heat the butter in a frying pan, add the crushed garlic and fry for about 30 secs until fragrant, but not yet brown. Add the prawns to the pan. Fry for about 2-3 mins on each side, until pale pink all over. Take the pan off the heat, transfer the prawns to a bowl and leave to cool.

Meanwhile cook the asparagus for about 5-7 mins. Run under the cold tap, then drain well and cut into bite-sized pieces.

Combine all the ingredients in a large bowl, drizzle over the olive oil and lime juice, season to taste. Serve.

No comments:

Post a Comment